Monday, February 27, 2012

Motivation Monday!

I must admit, when I woke up this morning I was a frazzled mess.  Not only had I not prepared myself last night for the upcoming week, I hadn't even prepared myself for the next morning (this morning)!  Great start to a Monday!  Way to go Shayna!

Anyhow... the fact that I was running around the house like a mad woman & had no time to throw together a gym bag, made me really not even want to go to the gym today.  After I got to work & things calmed down, I rationed with myself - "Don't waste your day being in a bad mood all because you didn't have time to get everything in this morning all because YOU didn't get up early enough!"  "There's still time to turn this day around, SUNSHINE!"
So, that's what I've chosen to do!

Today I'll be doing the Lean Legs Pyramid

& I'll pair this with 3 miles of cardio

Need something to get your rear in gear today?  Here ya go!

Get your booty moving!  You'll be so glad you did, I promise!

What are you doing for your workout today?



  1. I'm doing abs and arms today!

    I'm taking a brake from running to rest my knee, so for cardio I'm doing 30 mins on the elliptical! :)

    Have a good workout girl! :)

  2. can you send this picture to me every day around 5pm so I will workout!?!?!?


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