Monday, February 20, 2012

Today, I worked out!

Yep, it's true... I went to the gym today!  GO ME!

Here's the deal, not only is swim suit season right around the corner but, we're going skiing in a few weeks & this girl needs some solid legs under her.  You see, last Spring was my first time EVER to go skiing.  I had been working out for a couple of months before & that helped me A TON!

As I mentioned here, getting into my workout routine again - getting fit & healthy was a lifestyle change I wanted to make for good.  Let me be honest & say, it hasn't been easy.

Since January I've been on & off with hitting the gym.  One week I would go & do great with what I was eating... the next week I just wouldn't go to the gym & ate like crap!

ALLL that to say that I knew waking up today I HAD to make a change!  As I rushed around the house getting ready (typical) I threw a gym bag together as well.

After feeling like I could snooze on my keyboard ALLL day long, I left work & headed for the gym!

TODAY...
I did 2 miles on the cross trainer, came home to walk Bingham with Matt for another 1.5 miles
totalling 3.5 miles!!!

I also decided to do a legs workout.  I follow Karina & Katrena's website Tone It Up for different workouts.  Today I did the Tone Up Your Thighs: Thigh & Leg workout 


3 times each & I can already feel it a little in my legs!

My thought is to check in every evening sharing my daily workouts & my progress along the way!

Did you workout today?  How did it feel?

XOXO,
      Shayna

3 comments:

  1. I seriously need to find something I can do at home that is free to work out!
    Spring I'd creeping up and I'm not ready!

    ReplyDelete
  2. Good for you girl, Im proud! Ive got to get busy also all I have been doing is talking about it but you did so good today you inspire me

    ReplyDelete
  3. I also noticed we've been missing you on myfitnesspal :) I've lost 4 lbs since I've started it! I KNOW it will help!

    ReplyDelete

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